Cold plunge chiller guides

Cold plunge chillers: what size you need, what the horsepower label does and does not tell you, and what each one costs to run. Every figure sourced.

A cold plunge chiller is a refrigeration unit that cools the water in your tub and filters it as it circulates, so you stop buying ice. This section covers which one to buy and how to size it. Our picks are in the best cold plunge chillers.

A chiller is the one part of a cold plunge with a compressor, a pump and a circuit board, so it is also the part that fails. That is why these pages lean on what owners report after months of use, and on the warranty, as much as on the spec sheet. We do not test chillers ourselves, and how we review explains the method.

Where to start

If you want to knowReadThe short answer
Which chiller to buyThe best cold plunge chillersA 1/3 HP unit for most tubs under 80 gallons
What size you needChiller sizingSize by BTU per hour and gallons, not by the HP label
What one costs to runWhat a cold plunge costs$8 to $45 a month in electricity
Whether the Ice Barrel chiller is worth itIce Barrel chiller reviewNot at $3,999.99 with a one-year warranty
Whether to stay on iceHow much ice an ice bath needsAbout 50 lb a session for 100 gallons

All chiller guides

  • Line drawing of a chiller with an amber warning badge, captioned 'Skip it'

    Ice Barrel chiller review: skip it

    The Ice Barrel chiller costs $3,999.99 and carries a one-year warranty. What its maker claims, what owners report, and the chillers we would buy instead.

  • Diagram of a chiller beside a small tub and a large tub, captioned 1/3 HP for tubs up to about 80 gallons

    What size chiller for a cold plunge?

    What size chiller for a cold plunge? A 1/3 HP unit suits tubs up to about 80 gallons, a larger one up to 130. How to size by BTU, not by the HP label.