<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>DIY — Cold Plunge Tub</title><description>DIY cold plunge builds, one at a time: the bathtub you already own, a cooler, a stock tank and a home-made chiller. Costs and steps from owner reports.</description><link>https://coldplungetub.net</link><language>en-US</language><item><title>Cold plunge in a bathtub: how to do it</title><link>https://coldplungetub.net/diy/bathtub</link><guid isPermaLink="true">https://coldplungetub.net/diy/bathtub</guid><description>A cold plunge in a bathtub costs only the ice: about 21 lb for 40 gallons of 60°F tap water. The steps, the ice table and the mould warning owners give.</description><pubDate>Mon, 05 Oct 2026 00:00:00 GMT</pubDate><category>diy</category><category>bathtub</category></item><item><title>Grizzly cold plunge: the cooler build</title><link>https://coldplungetub.net/diy/cooler</link><guid isPermaLink="true">https://coldplungetub.net/diy/cooler</guid><description>A Grizzly cold plunge is a 350 or 450 quart cooler with a chiller plumbed in. Owners spend $1,800 to $2,400. Sizes, parts, steps and what went wrong.</description><pubDate>Tue, 06 Oct 2026 00:00:00 GMT</pubDate><category>diy</category><category>cooler</category></item><item><title>Stock tank cold plunge: tank, lid and ice</title><link>https://coldplungetub.net/diy/stock-tank</link><guid isPermaLink="true">https://coldplungetub.net/diy/stock-tank</guid><description>A stock tank cold plunge starts with a 100 gallon farm tank at about $150. Which tank to buy, how to insulate it, the cover to make and when to add a chiller.</description><pubDate>Tue, 06 Oct 2026 00:00:00 GMT</pubDate><category>diy</category><category>stock tank</category></item><item><title>DIY cold plunge chiller for under $1,000</title><link>https://coldplungetub.net/diy/chiller</link><guid isPermaLink="true">https://coldplungetub.net/diy/chiller</guid><description>A DIY cold plunge chiller is a bare aquarium chiller, a pump and a filter in a vented box. Owners build one for $550 to $1,000. Parts, order and mistakes.</description><pubDate>Tue, 06 Oct 2026 00:00:00 GMT</pubDate><category>diy</category><category>chiller</category></item></channel></rss>